Goal-Oriented and Solution-Focused Therapy for adolescents, adults, and families. Together we address the cause of dysfunction in your life and how your goals for change. Together we work to reduce the symptoms of anxiety and depression. I understand that asking for help may be the most difficult step in the therapeutic process, and so my goal is to make it as comfortable as I can. I emphasize a non-judgmental approach with a cultural-sensitive environment. You set the goals and the pace, and I help keep you focused.